
Healing our Collective Trauma
Right now, things can seem so heavy and dealing with it call can feel impossible. While we all may have past issues or traumas to work on, that just does not seem to fully capture what we are going through. What we are all experiencing right now is a collective trauma and grief that goes far beyond the resources we have to cope.

Sex Therapy: Embracing the Path to Sexual Well-being
What exactly is sex therapy and how can it help you?

EMDR FAQ
What is EMDR? What happens in an EMDR session? Get answers to these questions and more!

Social Work, Advocacy, & Childhood Genital Cutting
The following is an essay focused on social advocacy in the social work profession when it comes to the forced genital cutting of children. This was originally composed as part of my MSW graduate education, but I felt it was important to share publicly.

Healthy Sexuality: A guide to the 6 principles of sexual health
Many, if not most, of the questions people have about healthy sexuality can be answered by applying the 6 principles of healthy sexuality. It really is that simple!

Identity & Privilege Declaration
Naming and declaring your identities and your privilege is the first small step to begin to recognize how these aspects affect your experience of the world. This is my personal identity & privilege declaration.

4 Skills to Build Your CNM Relationship
So, you’re thinking about a consensually non-monogamous relationship? Here are 4 key skills you need on your journey.

Our Calling
Many of us often find our calling in the most unexpected places. It is almost as if we stray so far away from it, when we finally get there, we're met with both awe and shock.